There’s never been a better time to upgrade your home gym. While you don’t need much to get it going, we’re big fans of the TRX system (after all, Navy SEALS swear by it) and its corresponding tools. The TRX will help you improve strength, coordination and overall fitness. And to hit those high-intensity goals, TRX created a variety of gear you can also use to up your burn and sweat levels. The TRX training slam ball is one of those accessories that will help you push yourself past your current limits.
The slam ball can be used in a variety of HIIT workouts. Add it to whatever moves you can: practice explosive movements with medicine ball slams; add weight to your burpees; practice rotational movements with a lunge and twist. Today, you can pick up this 10-pound slam ball for 15 percent off.
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