If you've adapted your fitness regimen to embrace recovery — and you should — then maybe, in addition to tracking your sleep and adjusting your nutrition, you've picked up a new gadget known as a percussion massage gun (more about those here). If you have, and it's a Theragun (which is one of our top picks), then you should know that the company just revealed an affordable upgrade for the machine.
It's called the Duo Adapter, and according to Therabody, it provides "twice the treatment, twice as fast." It allows the user to massage with two heads at once, which can help effectively address muscular stress regardless of the body's curvy contours, even where the angles are sharp, like around the shins and Achilles tendon. Therabody's founder, Dr. Jason Wersland, has been working on iterations of the Duo for nearly a decade — he started in 2011 with a much smaller approach called The Knuckle — and the final product accommodates all of the Theragun's various attachments; you can use two of the same, or mix and match.
