Building a home gym can get pricey. Between weights and bigger machines, spending north of $1,000 isn’t out of the realm of possibility. But, if you’re looking for a simple, affordable cardio machine and don’t want to drop a month’s rent on a treadmill, the Stamina ATS Air Rower is a safe bet and marked down to $230 today on Amazon.
The Stamina ATS Air Rower doesn’t have all the bells and whistles of the more popular Concept 2 rowing machine. Then again the Concept 2 is a neighborhood gym stalwart for a reason and costs close to $1,000. The Stamina is more straightforward with a padded seat and an LCD screen which displays speed, distance, time, and calories burned. The Stamina also folds up for easy storage.
They might seem more obscure cardio machines compared to treadmills, but rowing machines should be a staple in any local or home gym. It’s easy to see why so many people have an undying relationship with the treadmill — using one couldn’t be more clear cut. You walk or run in place. Using a rowing machine, on the other hand, does take a little bit of learning. But the exercise has the added benefits of using more muscles and is easier on your joints than running.
The Stamina ATS Air Rower is on sale at 23 percent off and comes highly recommended on Amazon as far as a basic cardio machine goes. If you’re looking to switch up your regime to save money or save your joints from high-impact exercise, the Stamina ATS Air Rower fits the bill.
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