Nutrition is far and away one of the most important parts of any athlete’s, or aspiring athlete’s, training regimens. Whether you’re looking to improve your mile time, climb at a higher level, or are just looking to get in better overall shape, nutrition can be the key that unlocks a higher level of fitness. We’ve tested and researched many of the hot topics in sports nutrition to bring you the best tips, tricks and products to help you get in better shape.
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Everyone’s favorite drug is also one of the best athletic performance enhancers.
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Get all the energy you need with nothing you don’t.
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Odds and Ends That Make a Difference
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Most protein powders contain some questionable ingredients. It’s best to stay on the safe side and go all-natural. Learn More: Here
Cricket protein, mushroom extracts and a day’s worth of salt in one dose. Hungry yet? Learn More: Here
Put down that Jimmy Dean easy egg casserole. These breakfasts are quick, healthy and damn good. Learn More: Here
Professional athletes, dietitians and Gear Patrol staff members weigh in. Learn More: Here
