Mizuno, known for its supportive running shoes, just launched a pair of sneakers designed to help gym-goers improve their performance. The TC-01 Training Shoe helps athletes with balance, so strength training is more natural. During moves like reverse and side lunges and single-leg deadlifts, staying nimble on your toes is imperative, but it’s easy to wobble a bit, so having shoes geared toward stability can be a game changer. Through sensor pods in the soles, these shoes provide your feet with feedback from the ground. The result is that you’re more aware of where your body is moving, helping to perfect your form — and maximize your gains.
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