Training & Recovery

Cold, hard cash is an intriguing motivating factor when it comes to developing healthy habits.

Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why.

Put some D-I-Y into your G-Y-M.

Take a load off your workout routine and train safely with these worthwhile home gym setups.

Lay the foundation for superior muscle sculpting with these top-performing workout benches from some of the industry's best brands.

Heavy lifting requires heavy-duty equipment, after all.

The autonomous venting system adapts to your needs in training, increasing breathability when situations call for it most.

Believe it or not, there is a right and wrong way to add weight to your bench press PR.

It's time you learned about the hottest trend in wellness.

But it's far from the first example of the growing trend of gamified fitness.

Building the proper home gym starts from the ground up ... literally.

Can this sleek workout tool reinvigorate your passion for at-home training? We found out.

If you’re looking for one functional fitness tool for every heart-pounding exercise, pick up one of these top tier kettlebells.

No matter your preferred discipline, here's a breakdown of the equipment that's truly worth the bag space.

Don’t leave your gym buddy hanging. Here's everything you need to know about spotting common lifts and avoiding costly mistakes.

How does this iconic running shoe stack up in the midst of younger, more agile options? We found out.

Building a strength-centric setup for at-home training? Get everything you need for PR-busting success with these premium barbell and weight plate combos.

Want some boosted stability underfoot when going for that PR? These kicks can help.

Get $70 off Hyperice's Hypervolt 2 Pro (and more discounts), just in time for Father's Day.

No matter your skill level, these effective training tools can be a great addition to your workout programming — if you know which one to choose.