Yoga & Meditation
An insanely simple, five-minute trick.
Everything we know about Cove, which seeks to help you relax by recreating what works for infants.
Comparing the new subscription service to Nike Training Club, Peloton and other digital workout leaders.
It's believed that CBD can soothe muscles and promote relaxation, which makes it perfect for workout recovery.
A grippy, comfy yoga mat that can handle both relaxed and intense sessions — plus working out — is a hard thing to come by. Until now.
The app gives subscribers access to instructional videos and workouts — with tracking, of course.
Whether you’re looking to get faster, stronger or calmer, pick the right style of mind work and you’ll be halfway om.
Meditation can help you succeed in work and in sports, so why not give it a try?
This new meditation tool will soothe your body and your mind.
Notes from an intense sweat sesh in the just-dropped capsule collection.
If you want to do more yoga or get flexible in 2019, Nike’s new collection is for you.
These three short and long distance runners share what works for them, leading up to race day.