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A foam roller might seem like an overly basic approach to muscle recovery, but using one regularly is recommended time and again by physical therapists and athletic trainers. Typically, they’ll point you to the Grid, TriggerPoint’s long-standing best-seller. It has a varying foam grid pattern to create different levels of pressure, and it’s on sale on Amazon for 34 percent off right now.
If you're wondering why, exactly, you need to have a foam roller for all your fitness recovery needs, check out our guide to foam rolling. There you'll see just how valuable a tool and what a great deal TriggerPoint's Grid actually is. Furthermore, its solid construction and high-quality materials will ensure you can keep using it day-in and day-out for years. Seriously, this is a piece of gear you'll want to add to your home gym set-up ASAP, especially for just $27 while the deal is on.