When winter creeps in and the holidays peek around the corner, your beach bod is in grave danger. It’s easy to stop working out and go into hibernation as soon as the mercury dips below the freezing point. To help stave off winter fat, we’ve got a collection of workouts that burn fat faster than cheese in a griddle. And because you can’t do the workout if you don’t have the proper gear, we’ve also included a handful of our best fitness buying guides to help get you sorted.
Don’t Let Yourself Go
Minimize the Winter Weight-Gain Risks
3 Quick Total Body Workouts Recommended by the Pros
We know you like buffet-style meals. Put down the meatballs and sidle up to a smörgåsbord of workouts.
Combat Holiday Overeating With the HIIT Workout
15 minutes, six short, very intense anaerobic workouts, zero equipment.
The 7-Minute Workout That May* Get You Ripped
Can one app can change your bod forever?
What You Need to Keep Your Workouts Going
The gear you need to keep your cardio routine outside this winter. Learn More: HereHow to Dress for Every Workout at the Gym
You wouldn’t play basketball in football pads and a helmet, so why dress the same for weightlifting as you would yoga? Learn More: HereThe Best Running Shoes of 2016
We tested 25 of the best running shoes in the world. Here’s what we thought. Learn More: Here