This Winter, Stay Fit Indoors with These Workouts

Winter and the holidays are right around the corner, don’t let them ruin your hard-earned beach bod.

3-best-workouts-gear-patrol-2

When winter creeps in and the holidays peek around the corner, your beach bod is in grave danger. It’s easy to stop working out and go into hibernation as soon as the mercury dips below the freezing point. To help stave off winter fat, we’ve got a collection of workouts that burn fat faster than cheese in a griddle. And because you can’t do the workout if you don’t have the proper gear, we’ve also included a handful of our best fitness buying guides to help get you sorted.

Don’t Let Yourself Go


Minimize the Winter Weight-Gain Risks


3 Quick Total Body Workouts Recommended by the Pros

We know you like buffet-style meals. Put down the meatballs and sidle up to a smörgåsbord of workouts.

Learn More: Here

Combat Holiday Overeating With the HIIT Workout

15 minutes, six short, very intense anaerobic workouts, zero equipment.

Learn More: Here

The 7-Minute Workout That May* Get You Ripped

Can one app can change your bod forever?

Learn More: Here

The Gear


What You Need to Keep Your Workouts Going


winter-running-kits-gear-patrol-feature

3 Running Kits to Help You Fight Through Winter’s Frigid Temps

The gear you need to keep your cardio routine outside this winter. Learn More: Here

dress-for-the-gym-gear-patrol-feature

How to Dress for Every Workout at the Gym

You wouldn’t play basketball in football pads and a helmet, so why dress the same for weightlifting as you would yoga? Learn More: Here

running-shoes-16-gear-patrol-02-feature

The Best Running Shoes of 2016

We tested 25 of the best running shoes in the world. Here’s what we thought. Learn More: Here

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
Advertisement - Continue Reading Below
More From Outdoors