
The Best Percussion Massage Guns for Better Recovery
Update your recovery routine with these heavy-hitting gadgets designed to massage away your aches and pains.

Ben Emminger is an associate editor for Gear Patrol’s fitness desk. A former athlete, it’s hard to think of a fitness discipline he hasn’t tackled at least once. Nowadays, he keeps things balanced with weekly runs, strength workouts and the occasional slowpitch softball game, always looking for the latest and greatest to make training more effective, efficient and enjoyable.

Update your recovery routine with these heavy-hitting gadgets designed to massage away your aches and pains.
By Cory Smith and Ben Emminger

Give this ancient discipline another shot with some situation-specific subcategories.
By Ben Emminger

We weighed in on these training must-haves to give your workouts top contender status.
By Ben Emminger

One of the fast-growing sport's rising stars explains how to stay safe on the court.
By Ben Emminger

"King of the hill" takes a new meaning when these kicks hit the muck.
By Ben Emminger

These can’t-miss machines will keep you motivated throughout your at-home fitness journey.
By Cory Smith and Ben Emminger

Which top-performing marathon shoe gives you your best chance of snagging that first place finish? We found out.
By Ben Emminger

Upgrade your training wardrobe with these movement-friendly, sweat-wicking bottoms.

The weather outside may be frightful, but it's still fit for logging those miles.
By Will Porter and Ben Emminger

From training-ready apparel to innovative supplements, recovery tools and more, these new releases will keep any fitness regimen fresh and fun.
By Ben Emminger

Put your best foot forward with these top picks built for comfort, speed and everything in-between.
By Tanner Bowden, Hayley Helms, Meg Lappe, and Ben Emminger

We went round after round with two of boxing's best gloves, but which silhouette gets its hand raised in the end?
By Ben Emminger

Guide your strides with comfortable, secure footwear from Asics, Hoka, Nike and more.
By Ben Emminger

Enhance your miles with style and shade.
By Will Porter and Ben Emminger

From premium heavy-hitters to connected mitts that track your progress, these quality boxing gloves can put your boring regimen down for the count.
By Ben Emminger

Inhaling and exhaling can be a great tool for better mindfulness, too.
By Ben Emminger

Break up your aches and pains without breaking the bank.
By Ben Emminger

Elevate your training potential with these helpful, cost-effective workout accessories.
By Ben Emminger

Pedal into your best self yet with these high-performing home fitness machines.
By Ben Emminger

These top shirts are tried and tested — to keep your runs breezy and fast.
By Hayley Helms, Cory Smith, and Ben Emminger