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The Best Fitness Recovery Gear of 2023

Keep your aches and pains back in 2022 with these premium devices bringing relief to every post-workout cooldown.

multiple pieces of recovery gear laid out over top black rubber gym flooring with text say fitness awards recovery laid overtop the photo
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This story is part of the 2023 Fitness Awards. To see the full list of winners, click here.


You’ve got hefty goals to accomplish this year with your training. The last thing you want is to be sidelined with nagging aches and pains. Do your body and motivation a favor by investing in proper recovery routines this year and watch as you’re more ready than ever to tackle those feats of strength and stamina.

No matter your preferred treatment, there’s a recovery device out there for your needs. We’ve rounded up the best rollers, massage guns, compression devices and more to give your next PR that helping hand it deserves in 2023.

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BEST PORTABLE COMPRESSION THERAPY DEVICE
Hyperice Normatec Go
Now 18% off
BEST UPGRADE MASSAGE GUN
Therabody Gen5 Theragun Pro
BEST HEAT THERAPY DEVICE FOR BACK RELIEF
Hyperice Venom 2 Back
Now 27% off
BEST SHOES FOR POST-WORKOUT RECOVERY
Kane Revive Active Recovery Shoes
BEST OVERALL TENS DEVICE
Therabody PowerDot 2.0 Duo
BEST BUDGET MASSAGE GUN
Renpho R3 Active Massage Gun
Now 60% off
BEST OVERALL FOAM ROLLER
Rollga "The Everyday" Foam Roller
BEST MASSAGE STICK
Tiger Tail Original 18-Inch Massage Stick
BEST MOUNTABLE MASSAGE BALL
Symbodi Vertiball
BEST AT-HOME DEVICE FOR RED LIGHT THERAPY
Joovv Solo 3.0
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